The Wellness Menu

Stretch Only Session

Lengthen. Loosen. Let go.

This one-on-one, hands-on stretch session is designed to improve your flexibility, release tension, and increase range of motion. Whether you’re active, stiff from work, or just need to move better — this treatment is all about helping your body feel more open and aligned.

✨ Includes guided breathwork and assisted stretching focused on hips, hamstrings, back, shoulders, and more — based on your body’s unique needs.

✨ Great as a standalone session or add-on to your massage.

You relax — I do the work.

Swedish Massage

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

Pressure: Light to medium

Let go of the stress and let me bring the spa to you. This full-body massage uses gentle, flowing strokes to relax your muscles, calm your nervous system, and reset your entire vibe.

✨ Includes light assisted stretching to increase flexibility and help your body fully unwind.

Deep Tissue Massage

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

Pressure: Medium to deep

Tension has a home in the body — but we’re evicting it. This session targets deep muscle layers and connective tissue to break up knots and relieve chronic tension.

✨ Includes focused stretching to lengthen tight areas and support long-lasting relief.

🌿 Youth Balance & Restore 🌼

Growing bodies deserve growing care.

At Brii’s Wellness, our Youth Balance & Restore sessions are designed especially for ages 5–17 — helping kids and teens relax, reset, and rebalance physically, mentally, and emotionally. From sports tension to school stress, we create a calm, safe environment that supports confidence, comfort, and overall well-being.

✨ What to Expect:

• Gentle, age-appropriate massage techniques
• Relaxing, trust-centered atmosphere
• Stress relief for young minds and growing muscles
• Parent-approved sessions with consent and care

Because wellness starts early — and balance built young lasts a lifetime. 💚

🧸Little Relaxers – Gentle Kids Massage (Ages 5–9) 20 minutes

Price: $25

A soothing 20-minute session for children ages 5–9. Gentle, nurturing techniques help ease tension, promote calm, and improve sleep. Parent or guardian must be present throughout the session.

💆🏾‍♀️💆🏽‍♂️💆🏼The Mini Reset – $35 (30 minutes)

Focused session for one or two areas (neck, shoulders, or back). Great for sports tension, stress, or posture support.

🧾 Perfect for quick relief + busy teens.

🪷The Balance Break – $50 (45 minutes)🪷

Gentle full-body or combination massage (back + legs or arms + shoulders). Promotes calm, balance, and better movement.

🧾 Ideal for relaxation or after-school decompression.

🧘🏾‍♀️🧘🏽‍♂️🧘🏼The Teen Renewal – $65 (60 minutes)

A complete light full-body massage with gentle stretching and breathing techniques. Helps relieve tension, improve focus, and reset the mind and body.

🧾 Best for athletic recovery or emotional reset.